Some common CC treatments for oxidative stress include: Antioxidant Supplements: Antioxidants such as vitamins C and E, selenium, and coenzyme Q10 are often used as supplements to help neutralize free radicals and reduce oxidative stress. These supplements can be taken orally or applied topically. Herbal Medicine: Certain herbs and botanicals have antioxidant properties that can help combat oxidative stress. Examples include green tea, turmeric, ginger, and ginkgo biloba. These herbs can be consumed in the form of teas, extracts, or capsules. Mind-Body Techniques: Practices like meditation, yoga, and deep breathing can help reduce stress levels and promote overall well-being. By decreasing stress, these techniques indirectly lower oxidative stress. Acupuncture: This traditional Chinese medicine technique involves inserting thin needles into specific points on the body to restore balance and promote healing. It has been suggested that acupuncture may help regulate oxidative stress markers in the body. Exercise: Regular physical activity has been shown to increase antioxidant defenses in the body and reduce oxidative stress. Engaging in activities like jogging, swimming, cycling, or strength training can be beneficial.It's important to note that while CC treatments for oxidative stress may offer potential benefits, they should always be used in conjunction with conventional medical care. Consulting with a healthcare professional is recommended to determine the most appropriate treatment approach for individual needs.Sources: "Oxidative Stress in the Brain: Basic Concepts and ..." - www.ncbi.nlm.nih.gov/pmc/articles/PMC8698986/ "Strategies for Reducing or Preventing the Generation of ..." - www.ncbi.nlm.nih.gov/pmc/articles/PMC3236599/ "Lifestyle, Oxidative Stress, and Antioxidants" - www.frontiersin.org/articles/10.3389/fphys.2020.00694 "Oxidative Stress: Definition, Effects on the Body, and ..." - www.healthline.com/health/oxidative-stress "Targeting oxidative stress in disease: promise and ..." - www.nature.com/articles/s41573-021-00233-1 "How does oxidative stress affect the body?" - www.medicalnewstoday.com/articles/324863 "Oxidative stress" - en.wikipedia.org/wiki/Oxidative_stress "Implications of oxidative stress in chronic kidney disease" - www.krcp-ksn.org/m/journal/view.php?number=6041 "Oxidant stress in hemodialysis: Prevention and treatment ..." - www.kidney-international.org/article/S0085-2538(15)47410-1/fulltext "Oxidative stress in the skin: Impact and related protection" - onlinelibrary.wiley.com/doi/full/10.1111/ics.12728
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