Magnesium Deficiency - Benefits of Magnesium
Magnesium (Mg) deficiency Mg is a co-factor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium is required for energy production, oxidative phosphorylation, and glycolysis. The Importance of Magnesium to Human Nutrition You don't hear […]
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