Take a Magnesium Bath and Why Grandma Said So

There comes a time in everyone’s life when you have to say Grandma was right. Some of the ideas 40 years ago just do not seem important, why should they, we have modern medicine and cell phones and that’s all we need. So lets go back in time and then add some science to Grandma’s thinking. Continue reading

The Nutrient Interrelationships of Minerals – Vitamins – Endocrines and Health

Originally published in Journal of Orthomolecular Medicine Vol. 5, No. 1, 1990

BY DAVID L. WATTS, D.C., PH.D., F.A.C.E.P.1

Nutritional therapeutics has largely been directed toward the recognition and correction of nutritional deficiencies. It is now becoming evident that a loss of homeostatic equilibrium between the nutrients can also have an adverse effect upon health. A loss of this vital balance, particularly between the trace elements, can lead to subclinical deficiencies.

Nutrient interrelationships are complex, especially among the trace elements. A mineral cannot be affected without affecting Continue reading